Thursday, 7 January 2016

Join me in the next 21 Day Fitness Challenge!


Overnight results aren't realistic or healthy.  It takes consistent effort to live a healthy lifestyle and get your body to where you want it to be.  You might be thinking..."Oh I still have a few months left of winter, there's no rush to get started." Truth is- summer bodies are built during the winter.  Using a fast fix diet will only get you temporary results. Start now towards living a healthy lifestyle and get  results that are sustainable BEFORE summer arrives and have them last once it's over too!

What you get:

*A workout program of your choice- Suited to your fitness level (approx 30 mins a day)
*30 Day Supply of Shakeology (flavor of your choice- Vegan options available)
*1:1 Coaching & access to the private online group.
*Proven Results & Money Back Guarantee
*30 Day Free Trial Membership to Beachbody.com and Beachbody on Demand (stream your workouts and sample other programs anywhere using Wifi)
*Recipes & customizable meal plan
*done from the comfort of your own home on YOUR time
*Goal setting, healthy habits & personal growth.
*A Chance to win cash prizes and a free t-shirt for completing the program
*Many of the most popular programs (and also on sale this month!) also come with color-coded meal planning containers that take the guesswork out of Meal Prep and a bonus Shaker Cup.


The Private, online Challenge Group provides:

*A week of Prep before the actual Challenge begins
*Tips, resources, recipes and daily activities (nothing difficult or time consuming)
*Motivation
*Accountability
*A place to share struggles & successes
*Trust & Friendship

Message me or fill out the forms below to sign-up!

Fill out my online form.
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