Radiate Wellness on Facebook

If you'd like to jump on board and get a daily dose of positivity & health related posts, like this one Like my Facebook Page Radiate Wellness.  I share my journey, as well as tips, motivation, workouts and recipes several times throughout the day. 

It's hard to believe that it's been two months since I began this journey towards a healthier, happier, more fulfilling life. I feel so blessed that I came across the opportunity to not only take better care of myself, but to help others along the way. I have met some pretty incredible people and have learnt so much about myself. I am completely stoked about where this is going. What I do know for sure is that I feel better than ever, I make progress daily, & I absolutely love the support, accountability and team atmosphere that I always went without before (which I know is why I always struggled before).  

Before I decided to join a 21 Day Challenge Group and become a Beachbody Coach I was at low point in my life. I was unhealthy, dwelling in negativity and I had nothing that I was passionate about anymore. Life wasn't how it should be. I now feel hopeful (& healthful!) for the future both physically and mentally.  

It can be scary to open up your life to others.  When you share your shortcomings, struggles, frustrations and fears you risk rejection, but the benefits are well worth the risk.  Opening up relieves stress, diffuses your fears and it is the first step to freedom.

I used to be a people pleaser. I cared more about how I appeared to others than I actually cared for myself.  These days I care more about connecting and learning about others whereas before I was always too preoccupied being concerned with whether or not others approved of me.

Some people may look at my long-winded posts (like this one) and shake their head.  Maybe I take too many selfies, or talk too much about my kids, my health or maybe my positivity is just "too much" for some... But that's okay because I love my kids, I am learning to love myself, & I am grateful for my health and my new outlook on life. It took me a long time to become this person. This is who I am & I am not for everyone. And that's okay.

Does all of this sound a little bit too familiar? Are you craving change, but aren't sure where or how to start? Feel free to connect with me and I would be more than happy to help you figure it out! My Facebook Page is also a great way to stay updated on upcoming Challenges & Coaching opportunities. 

One of my favourite parts of this experience is the people I am meeting along the way. I'd love to hear your story! Click on the icons below to Connect with Me! 

(*Instagram @mandamariecook)

New Coach Mentorship

Looking to make some extra income & eventually replace your full-time income from home? Enjoy helping others and want to get in the best shape of your life?

I am looking for 2 people to mentor in the first Coach Training of 2016. I am part of a Top Ten Team in the network (Canada & the US!)  When you join us, you become a part of the Dynasty United Family. My mentor and founder of Dynasty United has taught me the ropes & we want to share all this info with you & give you the tools you need to be successful doing something you are passionate about.  

Not in perfect shape? Great! No one relates to perfection. You dont have to be an expert on nutrition, or even have any knowledge of how to run a business.  All you need is a drive to help others and to be coachable.  Only 2 spots available. Apply below!  

*Want some more information? Check out these related articles!

Join Dynasty United

Want to become a Beachbody Coach?

Fill out my online form.

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A New Year, A New You!

Only 1 week left to sign up for the next 21 Day Challenge Group that will begin on January 4th (the first Monday of the month) No better way to start the New Year then to make the commitment to your New Years Resolution BEFORE 2016. 

Let's do this together! I want to help you become a happier, healthier version of yourself. I am so passionate about health & fitness and saw what this system has done for me and I want to share it with you! 

Are you... 

*Struggling to lose that last 10 lbs? 

*Recently had a baby and looking to get back to your pre-pregnancy weight? 

*Looking to start working on your summer body NOW?

*Looking for a healthy lifestyle that is NOT restrictive and is sustainable? 

*Or maybe you recently had a health scare (WAKEUP call) and want to do an overhaul on your health? 

Whatever your reason is, YOU deserve to take care of YOU. Invest in yourself. Invest in your health. Your body is the best accessory you will ever own and it will last a lot longer than that expensive handbag. ;)

Want some more info on how it all works? Check out my Blog Post What is a 21 Day Fitness Challenge? Ready to Join me & commit to your health? Sign up HERE!

The deadline to sign up for the next 21 Fitness Group is fast approaching. There are 5 spots left!This system has...
Posted by Radiate Wellness with Amanda on Friday, December 11, 2015